Im on a diet,because well lets not make excuses-i`ve been eating way too much! Getting a little fed up with Special K and steamed Brocolli,and Bananas.
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Im on a diet
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A tapeworm could help you shed the pounds real good...then of course, you die 
I've shed some weight from walking around campus everywhere I go for a semester. I'm not actually in college, I just go for the pretty girls 
Taboo # 7 wrote: A tapeworm could help you shed the pounds real good...then of course, you die
I've shed some weight from walking around campus everywhere I go for a semester. I'm not actually in college, I just go for the pretty girls
Pity they don't go for you, eh Trev?
Walking about campus does indeed curb weight...I've plumped up 10-15 pounds since I left college, and if anything I've been trying to eat better!...
Not much physical activity involved in counting money 
Also, my metabolism i'm sure has begun the downward spiral, so I can no longer house a bag of E.L. Fudge cookies every other day and be crackhead skinny... 
Harry Poster wrote: Loser
Hey,be careful. At the moment im still big enough to kick the shit out of you!
[black]STEVE[/black] one wrote:
Harry Poster wrote: Loser
Hey,be careful. At the moment im still big enough to kick the shit out of you!
You sure?Meet you behind the bike shed!
:p 
Evening STEVE.Remember me?RM ring ANY bells.Long time no POST.How are you.Still doing your bit for KING and COUNTRY?Or am i barking up the wrong tree.Still collecting?
Regards SHED aka ROCKET MICK
PS i have lost nearly 2 stone and got as fit as i ever been..little drinking and not MUCH junk food.Feel great NOW!
SHED wrote: Evening STEVE.Remember me?RM ring ANY bells.Long time no POST.How are you.Still doing your bit for KING and COUNTRY?Or am i barking up the wrong tree.Still collecting? Regards SHED aka ROCKET MICK PS i have lost nearly 2 stone and got as fit as i ever been..little drinking and not MUCH junk food.Feel great NOW!
Alright Mick! What has happened? Im away 6 months and i feel like ive been gone a lifetime. You dont think ive been in nick i hope?
[black]STEVE[/black] one wrote:
SHED wrote: Evening STEVE.Remember me?RM ring ANY bells.Long time no POST.How are you.Still doing your bit for KING and COUNTRY?Or am i barking up the wrong tree.Still collecting? Regards SHED aka ROCKET MICK PS i have lost nearly 2 stone and got as fit as i ever been..little drinking and not MUCH junk food.Feel great NOW!
Alright Mick! What has happened? Im away 6 months and i feel like i
ve been gone a lifetime. You dont think ive been in nick i hope?
You ain't missed much and NO.More like ARMED FORCES
SHED wrote:
[black]STEVE[/black] one wrote:
SHED wrote: Evening STEVE.Remember me?RM ring ANY bells.Long time no POST.How are you.Still doing your bit for KING and COUNTRY?Or am i barking up the wrong tree.Still collecting? Regards SHED aka ROCKET MICK PS i have lost nearly 2 stone and got as fit as i ever been..little drinking and not MUCH junk food.Feel great NOW!
Alright Mick! What has happened? Im away 6 months and i feel like i
ve been gone a lifetime. You dont think ive been in nick i hope?You ain't missed much and NO.More like ARMED FORCES
Im not in the Armed Forces. I push a pen at northern regional offices
SHED wrote: Was it not you that travelled all over the WORLD with your job.Must be STEVE007?
Yeah i do. And if youve got what it takes Mick,Ive left you the answer your looking for. You`re just not looking.
[black]STEVE[/black] one wrote:
SHED wrote: Was it not you that travelled all over the WORLD with your job.Must be STEVE007?
Yeah i do. And if you
ve got what it takes Mick,Ive left you the answer your looking for. You`re just not looking.
Surely NOT
[orange]steve[/orange][black]one[/black] wrote: Im on a diet,because well lets not make excuses-i`ve been eating way too much! Getting a little fed up with Special K and steamed Brocolli,and Bananas.
Seriously, though, something that you can do is making your portions smaller - about one third of what they were. You don't need to cut everything out of your diet. My mother, after she had thyroid cancer, gained about 30 pounds but then got acid reflux. To counteract the acid reflux, she stopped eating large portions - only a third or a quarter of what she used to eat - but didn't cut out everything from her diet. She also made sure she didn't eat after 7pm. She winded up losing about 40 pounds but she lost them too quickly and got gall stones. So, if you want to lose a moderate amount of weight, just reduce the amount you put in your mouth.
Also, did you eat out a lot? I found that when I started eating 3 meals a day in my college's cafeteria, I gained 10 pounds but as soon as I started cooking for myself, I lost all that weight.
Shed Peel wrote: Have an active life, eat moderately, and I'm sure you will slim down fast...!
Good luck!
THERE'S A CHATROOM YOU KNOW ??
bansheeman wrote:
Shed Peel wrote: Have an active life, eat moderately, and I'm sure you will slim down fast...!
Good luck!
THERE'S A CHATROOM YOU KNOW ??
I was responding to his thread, staying on topic (about his diet), and wishing him good luck on his diet. This is the proper thread to do that.
PERHAPS IF YOU HAD READ THE THREAD, YOU WOULD HAVE UNDERSTOOD THAT. 
Shed Peel wrote:
bansheeman wrote:
Shed Peel wrote: Have an active life, eat moderately, and I'm sure you will slim down fast...!
Good luck!
THERE'S A CHATROOM YOU KNOW ??
I was responding to his thread, staying on topic (about his diet), and wishing him good luck on his diet. This is the proper thread to do that.
PERHAPS IF YOU HAD READ THE THREAD, YOU WOULD HAVE UNDERSTOOD THAT.
O I DID UNDERSTAND,THATS WHY I SUGGESTED THE CHATROOM
bansheeman wrote:
Shed Peel wrote:
bansheeman wrote:
Shed Peel wrote: Have an active life, eat moderately, and I'm sure you will slim down fast...!
Good luck!
THERE'S A CHATROOM YOU KNOW ??
I was responding to his thread, staying on topic (about his diet), and wishing him good luck on his diet. This is the proper thread to do that.
PERHAPS IF YOU HAD READ THE THREAD, YOU WOULD HAVE UNDERSTOOD THAT.
O I DID UNDERSTAND,THATS WHY I SUGGESTED THE CHATROOM
You definitely needed some coffee to sober up, Bansheeman!
[orange]steve[/orange][black]one[/black] wrote: Im on a diet,because well lets not make excuses-i`ve been eating way too much! Getting a little fed up with Special K and steamed Brocolli,and Bananas.
Hey Steve - I knew you were going to say that.
I was only saying to my friend the other day...
I predict a diet, I predict a diet.
Do I win £40?
[black]Diamond[/black] wrote:
[orange]steve[/orange][black]one[/black] wrote: Im on a diet,because well lets not make excuses-i`ve been eating way too much! Getting a little fed up with Special K and steamed Brocolli,and Bananas.
Hey Steve - I knew you were going to say that.
I was only saying to my friend the other day...
I predict a diet, I predict a diet.
Do I win £40?
You should win the £40 I reckon!
Boatraceface wrote:
[black]Diamond[/black] wrote:
[orange]steve[/orange][black]one[/black] wrote: Im on a diet,because well lets not make excuses-i`ve been eating way too much! Getting a little fed up with Special K and steamed Brocolli,and Bananas.
Hey Steve - I knew you were going to say that.
I was only saying to my friend the other day...
I predict a diet, I predict a diet.
Do I win £40?
No chance,its took you nearly a week to think that up!
[orange]steve[/orange][black]one[/black] wrote:
No chance,its took you nearly a week to think that up!
No, I'd exceded my weekly post allowance, so had to wait for a couple of days before I could post it.
Alright, £20?
[black]Diamond[/black] wrote: Alright, £20?
right. as much as I dislike 1/2 measures. A few weeks or even a couple of months of small changes can make big changes to the waistline- both ways. more tea/ coffee , variety. basic fruits and vegs. keep it simple. let us know..
