bloodynora wrote:
thank you. i'll give some of those a whirl. i reckon 'eye of the tiger' is going to have to feature at some point too. is that the kind of admission that'll have me taken round the back and shot?
right now the backs of my thighs feel like they've been walloped repeatedly with a cricket bat anyway.
My only advice is stick with it. I did the Great North Run 3 years ago. At the start of my training, 6 months before, I felt like I'd never get fit. The first 2 weeks were hell, I couldn't master my breathing at all.
After that it got a lot easier. I found myself running my usual 4 mile course and feeling I could easily do another lap. By the time I did the race I'd never felt better and did it in a pretty respectable time, only stopping once.
I want to get back to feeling like that, I'm part way there. My mate is running the London Marathon on Sunday - now that is amazing!!