Chris Nash wrote:
Bicarb works.
Ulcers are caused by excess acid, so lay off the fruit juices, alcohol and similar. Milk is alkaline, as are natural yogurts. They'll help.
Bonjella is cheap and non-prescription and that will help with the pain as will paracetamol - don't use asprin as it exacerbates ulcers and irritates the stomach lining.
Rinsing with a saline solution as you have been - half teaspoon of salt to a half pint of water - no need to 'gargle' just rinse your mouth, don't swallow - do it twice a day or after food - clean your teeth first too.
Brush your teeth gently, try not to knock the ulcers.
If they persist more than two weeks, go to your GP and/or your dentist - they'll both be able to help.
Just hope you don't end up with a peptic ulcer like me 
Hope you feel better soon mate. 
P.S. Please tell us how you've managed to keep off the fags for two weeks...
great advice trying the bicarb cos there's some in the house, ditto the yoghurt option.
off the cigs for two weeks, I aint finding it easy.
like to smoke, job I do involves long periods of standing about waiting for something to happen, invariably with other smokers. In this respect smoking is definitely a social thing, if I'm at a venue I don't know or with a crew I don't know, then the communal lighting up is a great ice-breaker. That said, if I do know the crew/venue it's a social thing again. Either way pulling out a bag of carrot batons doesn't really fit the situation
Pub I go in, again I tend to visit at a more unsocial end of the day, so usually it's a lock-in type of thing with a few mates (and a landlord who smokes) so again not conducive to having a nicotine gum.
so why am I trying to give up if I like it?
Price is one factor, too much tax on our UK cigs and the Euro/Polish/Turkish/Wherever The Fuck options invariably give me a bad throat.
Health is the other, I accept I must have done some damage over the years, but I still feel fine and can do a couple of hours in the gym without clutching me chest in pain or having recourse to an ambulance trip.
So I am hoping to quit while I am ahead....
could murder one now though
where's me bicarb n carrot batons?