Oh, the irony....:
May 18 - best day for resolutions
An expert who was challenged to find the ideal day for positive thinking has said May 18 is the optimum date for life-changing resolutions.
Dr Cliff Arnall, a Cardiff University psychologist, came up with a formula to identify the date on which a resolution is most likely to be successful.
Far from being on New Year's Eve after more than a week of festive overindulgence, it turns out to be 138 days later when spring has sprung.
Dr Arnall devised the formula M x O + Bh (H+R) x S to discover that New Year resolutions stand a better chance of success if they are made on May 18.
Under the formula M stands for motivation and O for opportunity while Bh is bank holiday proximity.
The H in the second half equals increasing hours of daylight, while R equals reflection time and S, simply success.
Dr Arnall, a specialist in happiness, motivation and confidence, was the brains behind the January Blues formula for the most depressing day of the year.
His latest formula results from a challenge by the Get On campaign, run by the Department for Education and Skills under the Government Skills for Life strategy.
The campaign has a target of helping more than two million learners improve their reading, writing and maths skills by 2010.
Dr Arnall said: "If you've got your heart set on a promotion at work or are fed up struggling to work out change in the supermarket, May 18th is the day to take the first step."